Raising Children in the SOF Lifestyle
- Steph Cole

- Mar 20
- 1 min read
Raising children in the SOF community is both a privilege and a challenge. While they grow up with unique experiences, they also face obstacles that require extra support and understanding.
The Unique Challenges
Moves: Changing schools and making new friends can be tough on kids.
Deployment Absences: Children often struggle with missing a parent for extended periods.
Emotional Stress: The uncertainty of military life can create anxiety, especially for older children who understand its risks.
Fostering Resilience
Open Communication: Talk to your kids about their feelings and the realities of SOF life.
Create Stability: Establish routines to provide a sense of normalcy.
Celebrate Their Strength: Recognize and praise their adaptability and courage.
The Rewards
SOF children grow up with a deep understanding of sacrifice, service, and strength. They are resilient, empathetic, and proud of their family’s role in something greater.




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