200-Hour Yoga Teacher Training
Yoga Alliance Accredited
Designed specifically for the realities of military life.
For military-connected women
ready to create a flexible, portable career without sacrificing family, location, or purpose.
The Results Are In...
Our graduates aren’t just getting certified, they’re teaching in their communities, leading classes from home, and creating income on their own terms.​​
Graduates of Lotus River Wellness are actively:​
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Teaching yoga in their local communities and from their homes
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Leading classes for other military families and support networks
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Creating flexible income that moves with them through every PCS
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Strengthening their own wellbeing while supporting others
100% of our graduates are teaching.
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This is not a passive certification.
This is a pathway into real life application.
This Training Is For You If…
This training is designed specifically for women of the military community​
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You are a military spouse navigating constant transition
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You are a woman who has served and is redefining your next chapter
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You are seeking a portable, sustainable career that moves with your life
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You feel called to wellness, but need a clear path to turn it into something tangible
What You’ll Walk Away With
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A Yoga Alliance–recognized 200-hour certification
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The ability to confidently teach full-length yoga classes
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A clear pathway to teach, lead, and build income independently
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A deeper understanding of your own mental, physical, and emotional wellbeing
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A career that moves with you from duty station to duty station, season to season
How It Works
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Submit your application (takes approximately 2 minutes)
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Complete a short interview (15–20 minutes)
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Receive your acceptance decision
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Upon acceptance, you will receive a link to submit your program deposit
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Select your cohort start date and begin training
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Your application is reviewed first to ensure the program is the right fit. Once accepted, your initial payment is applied directly toward your tuition.
Designed to integrate into your life, not compete with it.​
Enroll Early
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&​​ Save​​​​​​​​​
​​​​​​​​​ up to ​​​​$800
Tuition Overview​
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Full Tuition: $4,800
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MyCAA Approved Program
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Payment Plans Available
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Scholarship Opportunities Available
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Payment is only required after acceptance into the program.
Students who enroll early are rewarded with a tuition credit:
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Enroll 4+ months before your cohort start date: $800 tuition credit
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Enroll 3+ months before your cohort start date: $400 tuition credit​
​*Credits apply to tuition only and are not retroactive. Credit combination with MyCAA, nonprofit-sponsored rates, scholarships, or other discounts based on cohort start date.
Why Lotus River Wellness
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Designed specifically for military-connected women
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Rooted in a trauma-informed, real-life approach to yoga
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Focused on career creation—not just certification
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Built with funding pathways through MyCAA and nonprofit support
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Led by individuals who understand the lifestyle—because they’ve lived it
Every student within Lotus River Wellness is a woman directly connected to the military community.
This is not a general training. This is a program built for your life.
What You’ll Learn
Our curriculum blends traditional yoga education with real-world application:
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Yoga Philosophy + History
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Anatomy + Functional Movement
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Teaching Methodology + Intelligent Sequencing
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Trauma-Sensitive Yoga
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Breathwork, Meditation, and Nervous System Regulation
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Business + Career Development for Yoga Teachers
You won’t just learn how to practice yoga.
You will learn how to teach it, apply it, and build something with it.
Frequently Asked Questions
Do I need prior yoga experience?
No. This program is designed to meet you where you are and build your knowledge from the ground up.
How long does the program take?
Most students complete the training within 6–12 months, depending on their pace.
Is this flexible with military life?
Yes. The program is designed specifically for the unpredictability of military schedules, deployments, and transitions.
What happens after I graduate?
You will be eligible to register with Yoga Alliance and begin teaching immediately. Many students begin teaching before they even complete the program.
