2024 : Now Closed.

A Year of Progress 

This past year, many of you took meaningful steps toward growth and healing, even in the face of challenges unique to life as a Special Operations Forces (SOF) spouse. Some of you began your journey toward personal transformation through Yoga Teacher Training, others joined our online programs to create balance and purpose amid the unpredictability of military life, and many of you reached out, seeking ways to contribute to a stronger, healthier family dynamic. 

These steps are not small. Each represents a decision to honor your potential, to prioritize your well-being, and to embrace the role you play in your family’s journey. We hope you recognize how significant that is. 

Embracing the Person You’re Meant to Be 

Life as a SOF spouse often feels like walking a tightrope, balancing the demands of your partner’s service, your family’s needs, and your own aspirations. It can be easy to lose sight of the person you know you can be. But here’s the truth: that version of yourself isn’t gone; she’s waiting for you to call her forward. 

At Lotus River Wellness, we believe in equipping you with the tools to do just that. Whether it’s through yoga, community support, or career-building resources, our programs are designed to empower you to find clarity, purpose, and strength—not just for the moments of struggle, but for the everyday joys that make life rich and meaningful. 

Join the Movement

If you’ve been following along, thinking, “One day I’ll start”, let 2025 be the year you say, “Today is the day.” Lotus River Wellness is more than just a series of programs; it’s a movement rooted in the belief that the health of the service member begins with the health of the family. You have the ability to shape not only your life but also the lives of those around you in profound ways. 

Imagine what’s possible when you invest in yourself—not as a luxury but as a necessity. You are not just a support system; you are a foundation, a guide, and a source of strength. By stepping into your power, you set a remarkable example for your family and community. 

What’s Next? 

As we step into the new year, we invite you to consider where you want to go and how we can support you in getting there. Perhaps it’s through our digital courses, which are tailored specifically for SOF spouses navigating unknowns. Maybe it’s time to explore yoga teacher training—not just as a career path but as a transformative journey. Or perhaps it’s as simple as joining our community and engaging in the conversations that matter to you. 

Whatever your next step looks like, know this: you are capable, worthy, and deserving of the life you envision. 

A New Year, A New You

As the calendar turns, we’re reminded of the fresh energy a new year brings. It’s a time for setting intentions, for choosing growth, and for leaning into the possibilities that lie ahead. We’re here to remind you that you don’t have to do it alone. 

Being part of the Lotus River Wellness family means you are surrounded by people who understand your journey, celebrate your progress, and believe in your potential. Together, we can create a year filled with transformation, empowerment, and connection. 

Let’s make 2025 the year you step fully into the person you know you can be. 

With gratitude and excitement, 

The Lotus River Wellness Team