300-hr Yoga Teacher Training

Our all-inclusive, 300-hr Yoga Teacher Training Program is designed for dedicated individuals that are ready to build lasting foundations that deepen the connection between self and others, and eager to live in mindfulness with your day-to-day life. This program is for those who aspire to learn the art and trade of teaching yoga. We will take a deep dive into yoga history, advanced anatomy, philosophy, mythology, contraindications, asanas, meditation practices, mantra, music, storytelling, and poetry, while keeping a strong focus in breathwork and trauma informed practices. Students enrolled in our 300-hr training program will be researching, planning, and implementing a workshop for your community of choice through our 4-Walls Project. You will get more details of the 4-Walls Project with your enrollment. In addition to learning our tried-and-true techniques, and the best practices for teaching yoga – our 300-hr teacher training will encourage you to use your creativity and voice to design classes through your personal experiences and passions. The lifelong understanding you will receive in this training program will become the companion that nurtures your physical, mental, and spiritual health. Upon graduation, you will feel empowered to guide and inspire others in your similar situation.