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The Joy of Finding “Your People”

One of the greatest gifts in the SOF lifestyle is finding “your people”—the ones who understand your journey, cheer you on, and lift you up.


Why Community Matters

The SOF lifestyle can be isolating, but a strong community provides connection and support. Whether it’s a neighbor who brings over dinner during deployment or a fellow spouse who listens without judgment, these relationships are vital.


How to Build Your Village

  • Get Involved: Attend base events, join spouse groups, or volunteer.

  • Be Vulnerable: Opening up about your challenges can deepen connections.

  • Stay Open: Friendships may come from unexpected places.


The Joy of Connection

When you find your people, everything feels a little lighter. They remind you that you’re not alone and that together, you can face anything.

 
 
 

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Steph Cole, founder of Lotus River Wellness, leading women’s yoga teacher training and wellness

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