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The Future of SOF Spouses: Changing the Narrative

  • Dec 10, 2024
  • 1 min read

SOF spouses are often seen as supporting characters, but it’s time to change the narrative.


A Vision for the Future

Imagine a world where SOF spouses are celebrated for their contributions, supported in their challenges, and empowered to thrive. This future isn’t just possible—it’s necessary.


How We Get There

  • Advocacy: Push for policies that prioritize spouse employment and mental health.

  • Awareness: Share your stories to educate others about the SOF lifestyle.

  • Community: Strengthen networks that uplift and empower spouses.


Together, we can create a new narrative—one where SOF spouses are recognized as the backbone of the military family.

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Steph Cole, founder of Lotus River Wellness, leading women’s yoga teacher training and wellness

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