Morning Light and A Moment of Truth: Today, You Choose

Steph Cole
10 hours ago
2 min read

Good Morning! ☀️

You read the post.

You felt it in your chest.

Maybe it made you cry a little, nod a lot, or whisper “Yes…” under your breath even if no one else was around.

And then life picked up again — dishes, school drop-off, the laundry pile, your service member’s unreadable mood, a kid’s attitude, your to-do list that tripled overnight.

But here’s the thing:

If you don’t take that spark and do something with it — it will fade.

Not because you’re lazy.

Not because you’re not capable.

But because the world has trained you to wait.

To wait until things settle.

To wait until you’re more certain.

To wait until you’re needed a little less.

But you’re always going to be needed.

And things are never going to settle.

Your Life Is Not On Hold — Unless You Keep Putting It There 💥

Let’s say it plainly:

This is your life. Right now. Not someday. Not after summer. Not when the next chapter finally begins.

The only difference between the people who do the thing and those who don’t?

One group chose. The other kept waiting.

And you, beautiful woman, have already come this far.

You’re reading this. You’re craving change. You’re not okay with staying stuck.

So today, what will you do with that?

Say Yes Before You're Ready 🧘‍♀️

That’s the secret.

No one feels 100% ready to say yes to something meaningful.

They feel scared. Or behind. Or too late. Or like everything else should come first.

But the students who have completed our Yoga Teacher Training at Lotus River Wellness? They didn’t wait for permission.

They said:

“I had no idea how I was going to make this work… but I knew I had to.”
“I didn’t think I had time. Then I realized I couldn’t afford to keep living the way I was.”
“I finally said yes to myself — and that changed everything.”

And it will for you too.

Because this isn’t just about learning yoga.

It’s about finally choosing yourself in a world that keeps asking you to wait.

Today Is a Decision Point💡

Will you go back to “maybe later”… or will you do something radically loving and say “yes” now?

Apply.

Ask the funding questions.

Start the payment plan.

Send the email.

Take the first step.

Because this time, we’re not waiting for things to get better.

We’re choosing better.