Military Spouse Resources Every Family Should Know

Finding reliable resources as a military spouse can feel like searching for a needle in a haystack. With so many programs available, it’s hard to know which ones are relevant, accessible, and genuinely helpful. That’s why we’ve put together this guide to the top military spouse resources — along with how Lotus River Wellness fits into the bigger picture of family support.

1. Education and Career Resources

   • MyCAA: $4,000 for career training (like Yoga Teacher Training with LRW).

   • MSEP: Connections to employers who hire military spouses.

     
     

2. Wellness and Mental Health Resources

   • Military OneSource counseling.

   • Operation Healing Forces retreats.

   • Lotus River Wellness trauma-informed yoga, meditation, and wellness programs.

     
     

3. Community and Connection Resources

   • FRGs (Family Readiness Groups).

   • Nonprofit spouse networks.

   • LRW’s alumni and Student Advocate Program (SAP).

     
     

4. Why Resources Alone Aren’t Enough

   • True transformation happens when resources are paired with community, healing, and opportunity.

   • How LRW bridges the gap by combining wellness with career development.

If you’re searching for “military spouse resources,” start here. Explore LRW’s programs, join our community, and discover how you can turn support into strength.

Learn more about Lotus River Wellness programs.